Personal Development
Performing to Your Expectations
You know that little voice inside your head that tells you how you can’t do something? (I really can’t stand that little voice.) For me it particularly present when I am working out and not performing to my expectations: it chimes in and starts telling me how I’m not good enough, I should train harder,…
Read MoreTop Tips to Invest in Yourself Wisely
The other day I was taking a little time to myself to read and reflect as a part of my personal development plan and it struck me, as I was sitting on my balcony reading, how important this time is. Taking time and investing in yourself is critical to your mental balance, well-being, achieving your…
Read More